Happy Clients
My father saw Lauren as a kidney patient when he was first diagnosed with chronic kidney disease. She not only educated him on what to eat, but she helped him improve his labs! His doctors were very impressed. I am grateful that Lauren helped my father navigate through this new journey. I would definitely recommend her to other kidney disease patients!
-Krystal
Lauren is my go-to authority figure on all things “nutrition.” I consulted with Lauren after my first postpartum journey to lay the foundation for metabolic recovery. After my body was shell-shocked from childbirth, I didn’t want to place too many expectations on myself. I wanted to establish realistic goals so that I would be encouraged when reaching them. Lauren listened to my needs and promptly developed a nutritional plan that wasn’t rooted in sacrifice while still leaving me satisfied. The plans were easy-to-follow and easily adaptable for changes. After implementing the program, I healthfully went down from 234 pounds to my pre-pregnancy weight of 160. I also implemented the plan after delivering my second child and successfully lost all the baby weight within one year postpartum. I highly recommend Lauren’s services to anyone looking not just to reduce numbers on the scale, but to gain knowledge about how slight changes to diet can impact metabolic efficiency and peace of mind.